The Wright Method
The most impactful health outcomes are rarely the result of a single consultation; they are built through consistent, expert support and real-time calibration. The Wright Method is an ongoing, premium coaching experience designed to provide you with a dedicated health ally. Because here is the thing, your nutrition questions shouldn’t have to wait to your next appointment. We understand that and ensure you are support the whole time, not just during your sessions.
This package offers more than just clinical advice. It provides a continuous feedback loop, including weekly video check-ins and immediate chat support, ensuring you have the tools to navigate daily challenges as they arise. Access to my exclusive recipe database is included, providing a comprehensive clinical framework that evolves as you do. This is nutrition care designed for life, practical, sustainable, and entirely collaborative.
How We’ll Work Together
Most people know what they should be doing; the challenge is making it work when life gets busy. The Wright Method is designed to bridge that gap. We move past restrictive rules and focus on building a rhythm that fits your lifestyle, ensuring that your energy, habits, and health improve in a way that feels natural, not forced. It’s about more than just food, it’s about giving you the clarity and confidence to sustain your progress for the long term.
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Forget the 'one-size-fits-all' approach. We dive deep into the intersection of your biology and your busy schedule, identifying the hidden lifestyle hurdles that have held you back before. We build your nutrition around your life, not the other way around.
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No templates. You get a flexible plain tailored to your tastes, your schedule, and your specific needs.
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30-minute weekly or fortnightly deep-dives to pivot your plan in real-time. We iterate until we find your "goldilocks" zone.
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24/7 unlimited chat support. Whether you’re at a restaurant or a crossroads, expert guidance is in your pocket.
Expect a response within 24 hours during business hours. -
Instant access to a massive collection of simple, delicious, and balanced meals that you’ll actually enjoy eating.
EAT WRIGHT
FEEL RIGHT
BUILD CONFIDENCE
We break things down into simple, manageable parts so you never feel overwhelmed. As you progress, you’ll develop both skill and self-assurance, one step at a time.
Learn new approaches
Through thoughtful examples and guided exploration, you'll learn to approach obstacles with fresh eyes. This course is about unlocking flexibility, not following formulas.
Gain practical tools
Each lesson is designed to equip you with useful strategies you can immediately put into action. It’s about learning with purpose and seeing real results.
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Couldn’t recommend Sam Wright more! Sam took the time to really understand my training needs and helped me tailor my diet to keep up with my workload. I’ve noticed a huge improvement in my energy levels and recovery. Super professional, supportive, and easy to talk to, highly recommend! ⭐️⭐️⭐️⭐️⭐️
Google review
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Sam is amazing and so is her approach! She meets clients where they're at and works with their eating styles/preferences rather than against them. The small things she does to ensure her clients understand what's been discussed makes a huge difference too. ⭐️⭐️⭐️⭐️⭐️
Google reviews
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Sam was excellent!! Gave me professional advice that was super useful in preparing for a marathon. Highly recommend going to her for all your dietitian needs. ⭐️⭐️⭐️⭐️⭐️
Google Review
The most impactful health outcomes are rarely the result of a single consultation; they are built through consistent, expert support and real-time calibration. The Wright Method is an ongoing, premium coaching experience designed to provide you with a dedicated health ally. Because here is the thing, your nutrition questions shouldn’t have to wait to your next appointment. 12 week minimum commitment required.
